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"Kelly Traver, Betty Kelly Sargent" ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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"Kelly Traver, Betty Kelly Sargent" The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method
Atria 2009 1439109982 / 9781439109984 Hardcover Like New
"Clean, tight.() WHY IS THE PROGRAM DIFFERENT FROM EVERY OTHER HEALTH, DIET, AND FITNESS METHOD? BECAUSE IT WORKS. Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle changes. She teaches us what those secrets are and shows us how to use them in this mind-expanding and waistline-shrinking system for getting into shape and staying that way.By combining cutting-edge discoveries in neuroscience with the latest information in medicine, nutrition, and fitness, Dr. Traver developed The Program and initially tested it on her patients, who ranged in age from 20 to 81. Her results were astounding. • Among those who were overweight, the average weight loss was 19 pounds. • Among those who were diabetic, 80 percent achieved a reduction in their blood sugars. • Among those with high blood pressure, 87 percent returned their blood pressure to normal. • So ID: mon0000131252"
Price:
9.78 USD
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